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GEN: COVID-19 Information: Staying Safe

Keeping yourself safe

Public health officials recommend the following steps people should take to reduce their risk of getting and spreading any viral respiratory infections. These include:

  • Wash your hands often with soap and water for at least 20 seconds. Use an alcohol-based hand sanitizer that contains at least 60% alcohol if soap and water are not available.
  • Avoid touching your eyes, nose, or mouth with unwashed hands.
  • Avoid close contact with people who are sick.
  • Cover your mouth and nose with a tissue when you cough or sneeze, then throw the tissue in the trash and wash your hands.
  • Clean and disinfect objects and surfaces.
  • Stay at home and away from others if you are feeling ill.

Wash your hands!

Hand washing

Credits

Created by Joanna Novick, Laura Pearle and Beth Reardon